This Egg roll … Reduce heat; simmer, covered, to allow flavors to blend, about 10 minutes. One of the most common uses for raw cabbage is in a slaw. If you want to add something crunchy, our low-carb tortilla chips would be perfect for scooping up extra sauce. Some of the links on this site are affiliate links. Bake for about 15 minutes more, until the cheese is well melted and golden brown and the casserole is cooked through, bubbly on the sides, hot and tender in the middle. This huge list of keto Mexican recipes include all your favorites and don’t skimp on taste or flavor. This Low Carb Cheesy Cabbage Casserole is a one pan, easy dinner ready in 30 minutes! In large sauté pan, cook cauliflower rice in 1 Tablespoon fat for 8 minutes over medium heat to melt and reduce water content. Transfer one cup of the tomato mixture to the prepared pan. So many great accompaniments for Mexican casseroles! Egg Roll Stir Fry. Healing my own family has helped me to learn about healing the gut, autoimmune diseases, supplements and how healing foods are one of the most important pieces of the puzzle. Sour cream, guacamole, green onions, chopped jalapeños, and shredded cheese are all great options. (See Process Photos below in Recipe Notes.). … https://mylifecookbook.com/slow-cooker-low-carb-mexican-casserole I’m not sure what that means, but I also love cabbage, and there are just too many nutritional benefits of cauliflower to be ignored. I am not a doctor; please consult your practitioner before changing your supplement or healthcare regimen. Spread out and smooth the top slightly. https://www.castironketo.net/blog/keto-cheesy-mexican-taco-skillet As a side, I like a simple salad. They can be boiled or steamed in the microwave, Instant Pot, or a pot on the stove. Steam or blanche cabbage leaves until tender and pliable. I love cabbage rolls so much! One-Pot Cheesy Taco Skillet. Thank you for your support! Carefully remove them and repeat this process until you have enough leaves for your recipe. This is such a delicious and comforting meal! I first saw them on one social media or another and was instantly impressed by the idea! You can eat low carb at most Mexican restaurants by avoiding these items and sticking with the insides only of a taco or burrito. It’s a Delicious Low Carb Lasagna recipe for any night of the week! https://www.atkins.com/recipes/mexican-cabbage-lasagna/2073 I know you and your family will LOVE this version too. A delicious, satisfying meal with just 20 minutes of prep time, everyone will love this recipe! Store leftovers in the fridge for up to 5 days. Place the cabbage roll in the baking dish with the seam side down. https://www.wholesomelicious.com/mexican-slaw-keto-paleo-whole30 https://www.tasteslovely.com/whole30-keto-spicy-mexican-coleslaw Hence why these gluten free keto cabbage … This Cheesy Taco Skillet is an easy low-carb + keto 30-minute skillet dinner the whole family will love! Heat in a 300 degree oven for about 20 to 25 minutes, until heated through to the center. The thing is, I love cabbage any way, so the idea to use cabbage leaves as the low carb vessel to hold in a ton of meat and cheese just felt REALLY right. https://www.isabeleats.com/low-carb-enchilada-cabbage-rolls CHICKEN & GOAT CHEESE SKILLET. Just because you’re on a ketogenic diet doesn’t mean you can’t indulge in nachos, enchiladas and tacos! From a taste perspective, there are no issues whatsoever with Mexican cuisine. I use frozen cauliflower rice, because it’s faster and easier. Enjoy! I buy organic from Trader Joe’s or Costco. I add riced cauliflower to the beef mixture to keep it moist and tender. Look for an organic product with clean ingredients. Wikipedia even talks of them being part of Asian and African cuisine. How to reheat it: Reheat this Mexican ground beef casserole in the microwave or a 350 degree F oven, until heated through and hot. In a large pan, you cook up 1-1/2 pounds ground beef and cauliflower rice. If you prefer a thicker sauce, you could used tomato sauce instead of diced tomatoes. Spoon the reserved sauce over the rolls and sprinkle the shredded cheese over the top. Not only is guacamole incredibly delicious, but nutritious as well! Spray with cooking spray or add 1 teaspoon of olive oil. You can also freeze in batches to save for those nights when you really don’t want to cook. So fantastic and flavorful. The perfect easy keto dinner! Pour into a 9"x13" glass baking dish. Learn to create feasts — whatever your diet! This recipe for Mexican Cabbage Rolls give the traditional casserole a new twist! My family is going to love this! Your email address will not be published. Well this looks fabulous, I can’t wait to make it for my family! This classic cabbage salad is a staple recipe for BBQ and other high-fat meat dishes that everyone can enjoy! Then you simply stir in the rest of the ingredients, pour them into your casserole dish and bake! Cabbage is such a versatile, inexpensive vegetable. This is everything a gourmet meal should be, and then some! https://pretenditsadonut.com/2017/08/21/instant-pot-mexican-cabbage-soup Put an inch or two of water in the bottom of a steamer pot. Peel off the leaves. NAKED FISH TACOS. Over medium high heat, saute riced cauliflower, diced onion, minced garlic cloves, and jalapeno … Your email address will not be published. In a medium mixing bowl, mix together the ground beef, taco seasoning, riced cauliflower, and egg. Click here. While stuffing cabbage rolls might look complicated, it’s really very easy–just pretend you’re wrapping a burrito. Cheesy, full of spices and delicious hearty flavors! Place the cabbage back in the steamer basket and cover. Add sour cream and fresh cilantro, as optional garnishes. Your email address will not be published. https://www.ibreatheimhungry.com/15-best-low-carb-mexican-recipes Cook, breaking up meat with a spatula, until most of the pink is gone, about 5 minutes. Each cook adds her own ideas on how to limit the steps and still make a delicious casserole. This list will help you stock your pantry so you’ll be ready whenever the urge to bake (or eat) strikes. Fat: 23g. Chop your cabbage small (about 3/4″ square to 1″ square) by first cutting the cabbage into slices. Yep! They freeze well for leftovers also. I know my family would gobble these up before learning they are being healthy! #keto #lowcarb #onepan. Try some of these: Leftovers of Mexican Lazy Cabbage Roll Casserole are actually good cold. However, most of their dishes include beans, rice, rich sauces, and flour or corn tortilla shells. Cover and reduce heat to medium and cook for 10-12 minutes or until cabbage is soft Awesome, this on tonight’s dinner menu! I made a less spicy version with pasta sauce instead of salsa and tomato paste, and used less cheese. Using purchased salsa and taco seasoning is a real timesaver. We've created countless gourmet recipes that are unique to this blog. herbs and spices — Popular, easy to access Mexican spices that everyone loves include oregano, cumin and optional chili powder. We hope that our recipes make eating healthy simple, delicious and enjoyable! Stir in beef, chilies, water and broth; bring to a boil. It’s one of my favorites. https://thebestketorecipes.com/low-carb-cheesy-cabbage-casserole Use frozen cauliflower rice. 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